Celebration Cystic Fibrosis Awareness Month May 2021

May is Cystic Fibrosis Awareness Month. Across the world, thousands of volunteers will come together to raise awareness about this devastating disease and tell our story of hope and progress.

You can join them. Take time this month to share your CF story and encourage people in your community to join the search for a cure.

Consider these facts:

• Approximately 30,000 children and adults in the United States have CF.
• More than 10 million Americans are symptomless carriers of the defective CF gene.
• CF used to be considered exclusively a childhood disease. Thanks to advancements in CF research and care, people with the disease are living into their 30s, 40s and beyond.
• The life expectancy for someone with CF has doubled in the last 30 years, but people still lose their lives to this devastating disease every day.
• The CF Foundation will not rest until we find a cure for all people with cystic fibrosis.

What you can do:

As someone who is interested in advocating on behalf of people with cystic fibrosis, you have a powerful voice. Here’s what you can do to help support the CF community.

• Check out the official “CF Awareness Toolkit” to get tips, tools, and language that you can use to help spread the word.

Learn more about:

• Participating in Great Strides;
• Becoming an advocate and contacting members of Congress on behalf of people with CF; and
• Talking about CF in your social networks, including Facebook, Twitter and Instagram.

Take some time this month to educate someone about CF or encourage people in your community to get involved. It only takes a few minutes to make a difference.

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Timeline National Strawberry Month May 2021

National Strawberry Month timeline

1750s

A new strawberry type

The garden strawberry is created in Brittany, France by crossing the Fragaria virginiana, a strawberry from eastern North America, with the Fragaria chiloensis — from the Pacific.

1714

Bigger and better

Amédée François Frézier, a French explorer and engineer, introduced France to the Fragaria chiloensis — a larger, New World strawberry — after discovering it in Chile.

1600s

They’re discovered in the Americas

English settlers who landed in landed in Jamestown, Virginia, discovered an abundance of wild strawberries.

Fresh strawberries. They’re one of the most popular and refreshing treats anywhere. Healthy too! And perfect for everything from cheesecake to mojitos to jam. May is National Strawberry Month, so get out your cookbooks. Strawberries and spring go together perfectly, so May is the right time to celebrate. And since their peak picking season starts in April, there will be plenty of juicy blooms.

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Why Do We Celebrate World Malaria Day?

There is no more difficult art to acquire than the art of observation, and for some men it is quite as difficult to record an observation in brief and plain language.

William Osler

How to Observe World Malaria Day

1. Share the details

   Education is key. Posting this information on your social platforms will raise awareness about this deadly, but avoidable disease.

2. Make a donation

   There are many worthwhile nonprofit groups working to bring malaria treatment tools to the countries that need them most. See how you can help by sharing your time or making a financial donation to assist their efforts.

3. Organize an event

   Ask for people to support a reputable malaria prevention charity. Nearly everyone knows about malaria, but do they know how straightforward some of the prevention tools are?

Why World Malaria Day is Important

1. Malaria killed 435,000 people in 2017

   While progress is being made on reducing the number of new malaria cases, the disease continues to kill hundreds of thousands of people every year. Sub-Saharan Africa is the region most affected.

2. A plan to reduce mortality rates by 90% over the next decade

   In order to reach that target, the World Health Organization uses World Malaria Day to highlight the need for regular investment and continued political commitment for malaria prevention.

3. Malaria is a preventable and treatable disease

   World Malaria Day is an opportunity for health organizations involved in malaria prevention to share stories of how they are conquering the disease.

It’s a breakthrough moment for the treatment of malaria. Just two days before World Malaria Day 2019, doctors in sub-Saharan Africa began immunizing children with the world’s first malaria vaccine.   

This is welcome news. Health experts predict the medicine could save the lives of tens of thousands of children each year.

As recently as 2016 the world experienced 216 million new cases of malaria. Mosquitos may seem like an annoying summertime pest to people in many countries, but in others, a bite can be deadly. World Malaria Day, organized by the World Health Organization (WHO), falls on April 25.

While malaria is not contagious, anyone can get it. Symptoms include fever, sweats, chills, headaches, malaise, muscles aches, nausea, and vomiting.

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Timeline March Madness March 2021

March Madness timeline

2011

Adding More Schools

The current 68 team format is implemented for the men’s NCAA March Madness tournament.

1982

March Madness is Born

The phrase “March Madness” is used in reference to the NCAA tournament for the first time by CBS broadcaster Brent Musburger.

1982

Ladies Get Involved

The NCAA holds its first women’s national March Madness tournament.

1939

Getting Started

The first ever men’s NCAA tournament is held.

Brackets.

Cinderella Story.

Sweet Sixteen.

Final Four.

Even people who have absolutely zero interest in sports the other 11 months of the year know these terms. March Madness means everyone has a chance. Well, at least the 68 teams picked for the tournament. Outside of the Super Bowl, it’s easily the biggest sporting event on the calendar. 

Brackets (and office pools) give all of us a chance to take part.

So…who’s your pick?

 

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Why Do We Celebrate National Flour Month?

I believe it's strikingly important to remember that when you know better, you can do better. With higher levels of awareness, you can make smarter choices. And the more clarity you get as to who you want to become, the quicker you can start making the choices need to get you there.

Robin S. Sharma

National Flour Month Activities

1. Explore the Different Types of Flour

   Over the years, flour has been broken down into several types based on the different proportion of starches, polysaccharides, proteins, grains, and other factors. Corn, legumes, nuts, or rice make the majority of flour options on the market today. However, there are some flour alternatives made from fruits and vegetables. While there are a wide variety of flour options available, the most commonly used baking flours types include (but are not limited to): All-Purpose Flour, Bleached Flour, Bread Flour, Cake Flour, Enriched Flour, Gluten Flour, Gluten-Free Flour, Hard Flour, Pastry Flour, Self-Rising Flour, Unbleached Flour, Wheat Flour, and much more!

2. Learn About How Flour is Made

   No matter what type of flour you plan to use, it all starts out the same — as whole grain. Whole grains used for flour are broken down into three parts: bran, endosperm, and germ. Once the grains are selected, they are milled down into flour. Since whole grains still use all three portions of the original grain, this is where the process stops for whole grain flour—both enriched white flour and white grain flour require additional processing to rid the coarse bran and germ from the flour. Eliminating the bran and germ from the flour also removes many of the nutrients and vitamins (such as vitamin B, folic acid, niacin, riboflavin, thiamin, and more)—which can be added back in during the enrichment process for enriched flour.

3. Bake Something New

   One of the best ways you can celebrate National Flour Month is to try something new. Making whole grain sourdough bread is surprisingly easy, and once you have the basics down, you can make loaf after loaf in no time. Cookies baked at home are twice as delicious and half the price of store-bought, pre-made cookies. Try your hand at making your own unique recipe, adding your favorite candies and flavorings to a basic, from-scratch cookie dough!

Why We Love National Flour Month

1. Getting Flour is Easy Now

   Thankfully, unlike our predecessors, the everyday person no longer needs to grind down the grains into powder ourselves. We can just run to the supermarket to get this fantastic cooking component so we can bake to our heart’s content.

2. Flour Has a Place in Ancient History

   Can you believe flour has been around since the beginning of human civilization? It all started when our ancestors figured out if they broke grass seeds up into powder, then they could use the powder to make hard cakes by baking it over a fire. However, it wasn’t until 3,000 BC that our ancestors figured out how to use grains and yeast to create softer loaves by utilizing the heat from the sun to ferment the dough.

3. Flour is a Versatile Super Ingredient

   From breads to pastries, cookies to pies, and so much more, baking with flour opens up a world of possibilities! You can make a pizza for your family or some homemade bagels to delight your guests! The possibilities are endless with a little bit of creativity, an oven, and some flour.

Although it is not as well known as St. Patrick’s Day or Women’s History Month, March bears another significant honor — National Flour Month. When it comes to cooking or baking, flour is a principal ingredient in many food options all around the world. It is necessary for baking bread, cakes, crackers, pasta, pastries, breading for meats, and much, much more. Think of it this way: we would find it pretty hard to make a cake or muffin without flour, and what would breakfast be like without toast, donuts, or other delectable breakfast items? So, in honor of this crucial baking ingredient, here are a few essential details to understand a little more about flour.

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FAQs National Cherry Month February 2021

National Cherry Month FAQs

What is the best cherry to bake with?

You can cook with any cherry you like the taste of, but for pies, we recommend that you use tart varieties. Sour cherries cook down better than sweet cherries and serve best for fillings and jams.

When is National Cherry Month?

February

Why do we celebrate National Cherry Month?

National Cherry Month was established to make people aware of the fruit’s availability throughout the year.

National Cherry Month in February celebrates one of the most prominent fruits, cherries. These little red gems are packed full of flavor, history, and a plethora of varieties: Ranging from sweet to tart, bright red to vibrant yellow, there is a world beyond that jar of maraschino. Venture forward into National Cherry Month and whatever you do, make sure some cherries are on the menu.

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Be Kind To Food Servers Month 2021

My feet ain't got nothing to do with my nickname, but when folks get it in their heads that a feller's got big feet, soon the feet start looking big.

Satchel Paige

Every time you go to a restaurant, whether it’s McDonald’s or a ritzy 5 star restaurant, you’re being served by someone who’s part of the food service industry.

These people make everything we love about the eating out experience fantastic, they bring cheer and a bright attitude, and make sure that our families have everything they need to enjoy a special gathering out.

January is Be Kind To Food Servers month, so it’s the perfect time to go out and enjoy a meal with your family, and leave just a little bigger tip than usual to honor those who make it possible.

History of Be Kind To Food Servers Month

The history of Food Servers, especially in recent years, has a tragic understory. They’re some of the hardest working people in the nation, employed in every level of society from restaurants like McDonald’s, all the way up to the Ritzy five star restaurants enjoyed by the stars. In all of them, it is entirely legal to pay them far below the minimum wage, with the concept being that tipping will make up the difference. In some circumstances it’s even possible that the employer won’t have to pay a wage at all, the entirety of their payroll being covered by you, the tipping customer.

Be Kind to Food Servers Month was established by the Department of Labor to make sure that everyone was aware of this disparity, and to call on them to pull a little deeper in their pockets to ensure that the food servers they work with can make ends meet.

How to celebrate Be Kind To Food Servers Month

The best way to celebrate Be Kind to Food Servers Month is to make sure that you tip more than the basic 15%. Go out and show food servers that you appreciate the efforts that they go to when you enjoy your favorite meal at your favorite restaurant.

While it often goes unseen by the customer, there is an entire world behind the walls that the food server has to manage to make sure your experience is enjoyable. If you really want to show them that you care, think about giving them gift certificates to restaurants that they enjoy, or to a place they can buy a great pair of shoes for working.

A Food Servers shoes are their best friend in the workplace, saving their entire body from wear and tear. Be Kind to Food Servers month is your opportunity to give a little back to these people who let us enjoy our lives of luxury.

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