​World Prematurity Day 2021

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World Prematurity Day calls attention to the special issues facing infants born prematurely, celebrates the development and growth of older babies and children who were born prematurely, and is a great day to support members of your community who work with newborns or premature infants, or are parents adjusting with a prematurely born infant.

History of World Prematurity Day

A full-term pregnancy lasts between 37 and 42 weeks, and “prematurity” describes when a baby is born earlier than 37 weeks (gestational time).  Prematurely born infants face many special issues, which can include breathing difficulties, feeding difficulties, and low birth weight. 

Prematurely born babies generally have a longer hospital stay than babies born full-term, and many end up spending time in NICU units (neonatal intensive care) or special care nurseries until it can be established that they are stable and healthy enough to be brought home.  This can be a very difficult time for many families.

There are some risk factors for having a premature birth, such as the mother’s general health and lifestyle choices, and carrying multiple babies (twins or triplets), but for many mothers who deliver a premature baby, it is unexpected, with no discernible cause or identifiable risk factors- mothers under excellent prenatal care, who do everything “right” can still end up delivering their baby prematurely. 

If you are pregnant, it is a good idea to learn the warning signs of pre-term labor, which include cramping, regularly times contractions, and backache, and discuss pre-term labor risks and planning with your care provider.  If you do believe you are experiencing pre-term labor signs, it is critical to seek medical attention right away, because there are steps that can be taken to manage, delay, or prevent a baby from being born prematurely.

Thanks to advances in modern healthcare, the prognosis for most babies born prematurely has improved dramatically.  Statistically, the earlier a baby is born, the more serious his or her health problems are likely to be.

How to Celebrate World Prematurity Day

World Prematurity Day is a great time to look back on the advances there have been to pre-natal and neonatal care, and celebrate how new research and interventions have dramatically improved the probable outcomes for so many infants who are born prematurely each year.  If you are pregnant, World Prematurity Day is a great reminder to discuss pre-term labor with your pre-natal care team.

Prematurely born infants often have trouble regulating body heat, so another way to celebrate World Prematurity Day would be to host a gift drive for new blankets, hats, mittens, or booties for local parents or hospitals who are welcoming prematurely born infants.  You may also want to check with your local hospital to see what the needs of their nursery are, or what donated gifts would be especially useful to the parents of prematurely born infants who may have an extended hospital stay.

World Prematurity Day is also a good time to reach out to parents you may know who have babies who worn born prematurely, to see how things are going or provide them with encouragement.  If you are interested in helping families who are caring for prematurely born infants, or learning more about the special issues that face those babies, you many want to reach out to your local pregnancy center, midwife, or hospital birth center.

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Why Do We Celebrate National Family Caregivers Month?

How to Observe National Family Caregivers Month

1. Attend a caregiving conference or workshop

   Since it's National Family Caregivers Month, do something to make an impact. Check with the National Alliance for Caregiving for the details but if you can't get away to Washington, attend a workshop instead. They have lots of practical advice. The main thing is to know that you are not alone.

2. Download a caregiving toolkit

   Download the Circle of Care Mental Health Toolkit. Sponsored by the National Alliance for Caregiving, the toolkit covers topics including taking care of yourself, getting an accurate diagnosis, communicating with health professionals, finding community services, finding providers and more. This month, the resources you need are just a click away.

3. Take naps

   One of the healthiest things you can do for yourself is to fit naps into your weekly schedule. Round-the- clock caregiving is never easy. But when your loved one takes a break, don't do another task — you take a break too. It's important not to wear yourself down or who will take care of you?

Why National Family Caregivers Month is Important

1. Caregivers need love, too

   Caregiving while still holding down an outside job is exhausting. Much of caregiving is unpaid. National Family Caregivers Month in November provides resources for self-care, advocacy, and de-stressing for our caregivers. The month is dedicated to supporting caregivers as they care for others. This year’s theme is “Caregiving Around the Clock."

2. Learn how to cope

   National Family Caregivers Month features lots of vital information to help caregivers cope with a tough, and sometimes thankless job. There are tips for caregivers such as taking care of your own health, accepting offers of help from others, learning the skills to speak effectively with doctors, and being open to new, assistive technologies that can lighten your load. If you don’t take care of yourself, who will?

3. Check yourself for depression

   Watching a parent age or seeing someone change drastically due to illness can be devastating. Take some time to monitor your own wellbeing. If you are not sleeping well, exercising, or feel yourself becoming reclusive, speak to a professional about depression. It can hit anyone at any time. There's no shame in feeling overwhelmed.

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Caregiving is a tough job. This November, we remember the people who lovingly give baths, clean houses, shop for, and comfort the millions of elderly and ill people who are friends and loved ones. November is National Family Caregivers Month and this year’s theme is “Caregiving Around the Clock.” Check out the latest helpful hints and community resources because if you don’t take care of yourself, you can’t take care of anyone else.

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FAQs National Epilepsy Awareness Month 2021

National Epilepsy Awareness Month FAQs

What month is Epilepsy Awareness Month?

November is National Epilepsy Awareness Month. 

 

Why is purple the color of epilepsy?

Because in order to help prevent seizures, individuals need to be able to relax the brain and nervous system. Linalool, the terpene most prominent in lavender, has that effect, which is why lavender (or purple) is the official color of epilepsy. 

 

Is having epilepsy a disability?

While many of the individuals who suffer from epilepsy may be able to “control” their seizures, or don’t consider themselves disabled, epilepsy is covered under the Equality Act. 

 

What color ribbon is for seizures?

Lavender, or purple, is the international color recognized for those who suffer from epilepsy.

 

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What is National Epilepsy Awareness Month

National Epilepsy Awareness Month in November is an annual event that teaches people about epilepsy’s causes and symptoms. One in 26 people will be diagnosed with epilepsy at some point during their lifetime. Epilepsy is one of the least understood of all the neurological diseases, yet it is the fourth most common. During this month, many organizations join together to provide information about prevention, treatment, research, and resources to fight epilepsy.

History

Epilepsy, unfortunately, has a long history of misunderstanding and stigmatism. Evidence of individuals suffering epilepsy in ancient history attributed it to spiritual or demonic possession. In fact, Hippocrates, the great Roman medical practitioner, shunned the notion that it was a supernatural phenomena and believed that it derived from the brain, had hereditary aspects, and that how it presented itself in childhood also determined how it affected the rest of the individual’s life. 

 

Unfortunately, Hippocrates wasn’t believed until well into the 17th century, when the notion that it wasn’t demonic or spiritual possession finally subsided. But, the stigma associated with it continues to this day. One of the goals of National Epilepsy Awareness Month is to separate the disease from its historical and false reputations. Many countries still believe that it’s a sign of spiritual possession and, until 1980, individuals suffering from epilepsy weren’t allowed to marry in the United States. 

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Listicles National Diabetes Month 2021

​Five Sobering Diabetes Facts

1. ​Ancient Egyptians knew about it

   ​An Egyptian manuscript dating around 1500 BC was one of the first documents in history describing diabetes as a disease.

2. ​India at risk

   ​The vast majority of people in the world with diabetes reside in India.

3. ​It is debilitating

   ​The leading cause of blindness, amputations, and kidney failure is diabetes.

4. ​It can hurt your heart

   ​People with diabetes have a double risk of developing heart disease over those who don't suffer from it.

5. ​It's costly

   ​If you factor in the costs for medical expenses and reduced productivity, diabetes costs over $245 billion each year.

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Consider that while almost 30 million people in the U.S. have some form of diabetes, one in four don’t even realize they’re walking around with the disease. National Diabetes Month is an annual event each November to boost awareness about the risk factors, symptoms, and types of diabetes. If you’ve been recently diagnosed with either Type 1 or Type 2, or if you are considered pre-diabetic, hear the stories, check out the latest research, and connect with others who can help you on your journey to live a healthier life.

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Timeline of Banana Pudding Lovers Month 2021

Banana Pudding Lovers Month timeline

October 2010

Yes, it's a pudding festival!

The first National Banana Pudding Festival was held in Centerville, Tennessee. It is a two-day event held the first weekend of October.

1940s

The Nilla Wafer era

Nabisco started printing a banana pudding recipe that includes the cookie on its Nilla Wafer box.

Late 1800s

Banana pudding emerged

Banana pudding became a U.S. dish as international trade networks make the once-exotic fruit affordable.

1903

Early Southern recipe

Mary Harris Frazier published an early banana pudding recipe in her comprehensive Southern cookbook "The Kentucky Recipe Book"

1888

First U.S. recipe

Good Housekeeping magazine first published a banana pudding recipe, served over sponge cake.

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Created by the Rodgers’ Pudding company in Chesapeake, Virginia, Banana Pudding Lovers Month gives all of us an opportunity to pay tribute to the only pudding flavor that can give plain ol’ chocolate a run for its money. Besides being tasty and satisfying, banana pudding has a surprisingly rich history in this country — and enough fans to support an annual two-day National Banana Pudding Festival and Cook-Off. So as you ramp up to Thanksgiving, treat yourself throughout November to this delectable dish.

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Timeline of PTA Healthy Lifestyles Month 2021

PTA Healthy Lifestyles Month timeline

​1997

​National PTA celebrated its centennial

​National PTA officials, members, and guests enjoyed festivities during the organization's 100-year anniversary gala.

​1989

​ PTA pushed its math initiative

​As a way to encourage students to master or even overcome a fear of math, the PTA developed Free Math Matters kits for local elementary, junior high, and middle school PTA chapters.

​1970s

​Two advocacy groups joined forces in unity

​The National Congress of Colored Parents and Teachers merged with the National Congress of Parents and Teachers to share resources and become one efficient, super organization benefiting parents, teachers, and schools.

​1965

​Government agency shipped a million books to Appalachia

​The U.S Office of Economic Opportunity supported the Books for Appalachia project by shipping more than a million books to area schools.

​The 1950s

​The PTA was instrumental in field testing the Salk polio vaccine in schools

As a way to promote efforts to keep school children healthy from early childhood through high school, the ​PTA worked with school nurses to field test the ground-breaking Salk polio vaccine.

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Back in the day, it wasn’t hard to lure children outdoors to play. But with cellphones, social media, video games and the like, more children are turning into couch potatoes — and at earlier ages. PTA Healthy Lifestyles Month takes place every November. This year’s theme is “Get Off Your Apps.” Let’s encourage children to turn off their devices and connect with family and friends through constructive play, family exercise, and physical education programs at school and at home.

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Timeline of Banana Pudding Lovers Month 2021

Banana Pudding Lovers Month timeline

October 2010

Yes, it's a pudding festival!

The first National Banana Pudding Festival was held in Centerville, Tennessee. It is a two-day event held the first weekend of October.

1940s

The Nilla Wafer era

Nabisco started printing a banana pudding recipe that includes the cookie on its Nilla Wafer box.

Late 1800s

Banana pudding emerged

Banana pudding became a U.S. dish as international trade networks make the once-exotic fruit affordable.

1903

Early Southern recipe

Mary Harris Frazier published an early banana pudding recipe in her comprehensive Southern cookbook "The Kentucky Recipe Book"

1888

First U.S. recipe

Good Housekeeping magazine first published a banana pudding recipe, served over sponge cake.

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Created by the Rodgers’ Pudding company in Chesapeake, Virginia, Banana Pudding Lovers Month gives all of us an opportunity to pay tribute to the only pudding flavor that can give plain ol’ chocolate a run for its money. Besides being tasty and satisfying, banana pudding has a surprisingly rich history in this country — and enough fans to support an annual two-day National Banana Pudding Festival and Cook-Off. So as you ramp up to Thanksgiving, treat yourself throughout November to this delectable dish.

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